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The VIS Campus has playing fields in its 5 acre sprawling ground. Sports is integral to the student life at VIS and every student has an average of two hours physical activity including a fitness programme of scientifically planned exercises to keep the students healthy and agile. In the Junior section, all students train in Hockey, Football, Cricket, Athletics, Basketball, Baseball. At an early age, this instills team sprit and like skills for a strong foundation for the future. Traditional Indian games such as Kho-Kho and Kabaddi are also encouraged. From Class VIII, the students are encouraged to specialise in a sport, according to their inclination or based on the suggestion of the expert Coaches. The Institution celebrates a grand Sports day every alternate year.

The students represent the institution at intra-school, state level and national level competitions. Many national level sportsmen have emerged from the school. Apart from outdoor games we also have an hour of indoor games to help with cerebral activity like lateral, critical thinking, quiz, current events, chess.